14 St 6.5 Lb
I knew the number would move again by next week. Didn't stop me smiling at it.
14 st 6.5 lb this morning.
I know it won’t still say that next week. Water, food still working its way through, whatever I had for dinner the night before — the number moves for reasons that have nothing to do with fat loss, and I know that well enough by now to say it without needing convincing.
None of that stopped me smiling at it.
It’s not a milestone I set out chasing. I never picked a target weight to aim for. It’s just a number that happened to be lower than the one before it, on a morning when I happened to see it.
That’s apparently enough.